The beginning of the year is always an interesting time. Everyone has had a chance to wind down over Christmas, so we enter the new year with renewed grit and a replenished sense of purpose. We make our new year’s fitness resolutions, committed to see them through, but a commitment to fitness is a hard one to adhere to. It requires a lot of dedication and hard work and gets monotonous after a while, so we lose interest.
But it’s another year toward the future, and staying fit no longer has to be boring. Technology has already improved so many aspects of your lives, so why not let it help out here as well!
We have picked out three of the most essential smart gadgets – tech gadgets that will help you stay involved in your fitness routine through the year.
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This one here is a no-brainer. Everyone needs a fitness tracker and with so many out there in the market, you will be spoiled for choice. An average fitness tracker will track your footsteps, your heartrate, your consumed calories, the calories you burned, and your sleep.
Some of the more advanced ones will also measure your blood pressure, which is great for individuals who suffer from high or low BP.
More often than not, all we need is a little nudge, and that’s why fitness trackers are so great. They will vibrate to let you know when you have been sitting around for too long so you should get up and take a stroll or when you haven’t drunk enough water.
Fitbit makes some of the best fitness trackers on the market along with Xiaomi. Some other higher-end names like Samsung, Apple and Huawei have also now realized versions of their fitness trackers.
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Weighing scales today can do so much more that it’s no longer relevant to call them weighing scales. These smart scales present themselves as a complete package for fitness tracking.
They will help you keep track of your weight over time so that you know how much you are losing or gaining for that matter. They will also measure other metrics like your body’s muscle and fat ratio, your BMI, your heartrate and so much more. All smart scales will come with Wi-Fi or Bluetooth connectivity. They can pair up with one or more fitness apps on your phone so that you don’t have to kneel over the scale every time you want to go over your fitness data.
Eufy, Withings, and Fitbit all have some great smart scales on the market with great connectivity and a useful set of features.
Workout Wireless Earphones
What do you do if you find workouts too time-consuming or too boring to stick to past the first few weeks? You throw in a pair of wireless earphones and all of a sudden, you are not just exercising or running on the treadmill; you are doing so much more.
Earphones have come a long way in a short span of time. It was only a few years ago that we got wireless earphones.
Now, the True Wireless earphones, which are a relatively newer introduction, have chucked them out of the playing field with their increased portability and convenience. Plug them in before starting your workout and you could be listening to music, the news, or an audiobook as you go about your daily fitness routine.
Although there are more expensive ones as well, Anker, Aukey, Xiaomi and TaoTronics make some truly great earbuds that won’t be too heavy on the pocket.
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